Latest Blog Posts
Peter has really improved my overall core fitness while reducing my body fat index!
"Peter Holmes has been my personal trainer for over three years and I recommend him highly. Our workouts are tough but fun and Peter has really improved my overall core fitness while reducing my body fat index. Peter and I are the same age so he knows what it takes to keep both of us fit. Peter is also super flexible when it comes to scheduling, which is helpful as I travel a lot. I actually look … [Read More...]
I recommend Peter’s services to anyone looking for assistance and improvements in their workouts!
"Peter “That Gym Guy” Holmes has made a huge difference in my physical wellness. I have met with many personal trainers in the past but Peter surpasses them all. His knowledge, patience and devotion made me feel comfortable and excited about our workouts. He has also been extremely helpful on a daily basis around the gym. I recommend Peter’s services to anyone looking for assistance and … [Read More...]
I’ve been truly amazed at the strength gains I’ve made while working with Peter!
"I started training with Peter Holmes three years ago after I suffered a serious injury to my right arm that I was told was going to limit my ability to lift or carry anything over 20 pounds. Three months of physical therapy failed to improve my condition. Then I started with Peter who strengthened not only my injured arm but my entire body. My improved strength and conditioning has enhanced every … [Read More...]

